How Choosing the Best Coffee Beans Could Improve Your Health
Coffee drinking is a fundamental aspect of Melbourne’s culture – the city boasts some of the best coffee beans in the world and a delicious, world-class latte can be found on every corner. As if you needed another reason to fuel up on caffeine, research also shows that coffee – especially good quality coffee – can majorly benefit your physical and mental health. If you were looking for a reason to treat yourself to a bag of Inglewood’s delicious wholesale coffee beans, read on to discover four ways coffee can improve your health. Coffee contains essential nutrients If you’re someone who takes daily vitamins and supplements, you’ll be pleased to learn that coffee contains a wide variety of amazing micronutrients. In fact, 11 percent of your reference daily intake (RDI) of vitamin B2 can be found in a single cup of coffee. You’ll also get 6 percent of your vitamin B5 RDI, 3 perfect of your potassium RDI, and 2 percent of your vitamin B3 RDI. Some research sugges...